"Your desk is killing you It's time to fight back FitBolt is a simple tool that makes the workplace a whole lot healthier" "Our database of notifications spans categories of health, nutrition, exercise, wellness, posture, and stretches. We consult with experts and scour books, research, and the internet to bring you all you need to know to stay healthy at your desk. FitBolt isn't just a platform that throws random notifications at you. The next notifications you see is determed by an advanced algorithm that takes into consideration All of the following: Your category preferences Notification relevance and importance The current time of day (in your timezone) The current season of the year Your previous notification history Your personal opinion (based on starred items and your ratings) Good luck finding anything else like this on the internet - FitBolt was made for a single purpose, and it performs exactly as advertised!" #health #Fitbit #apps #syncing #APIs #unique #interesting #desk_jobs #exercises #fitness #pub

#health #Fitness #cardio #logging #apps #syncing #APIs #gamification #fun #interesting #web_2.0 #communities #pub

""WeightGrapher Don't hate the scale, love the trend. See How It Works » Follow The Trend The scale goes up and down, you can weigh more today than yesterday and still be on track to losing weight. WeightGrapher shows you the trend, letting you see how your decisions are paying off now. Sign Up Free » WeightGrapher makes it easy to Follow The Trend FITBIT® Aria Scale FITBIT® Aria Aware No need to manually enter information, if you have an Aria scale by FITBIT®, WeightGrapher automatically downloads your whole weight history, and keeps it up to date every time you step on the scale. Sign Up Free » Remember That Starting a new diet? Riding your bike to work? Keep track of your new habits with notes. They display on your graph, for at-a-glance determination of how they're paying off. Sign Up Free » Weight Grapher Has Notes! Weight Grapher Uses Proven Math Smart Predictions Our prediction algorithms use your past weight data. This means we can show you projections based on your .." #APIs #weight #tracking #health #Fitbit #integrations #graphs #pub

Automated weight tracking in the style of the Hacker's Diet using a FitBit or Withings WiFi Scale. "Am I losing weight? TrendWeight can answer that question by analyzing your day to day weight changes. Step 1: Weigh yourself every day on a WiFi Scale. Step 2: There is no Step 2!" #APIs #weight #tracking #wifi_scales #integration #health #Fitbit #Withings #graphs #pub

Linked to from Soylent blog with coupon. #tracking #health #health_tests #Soylent #pub

#APIs #health #quantified_self #pub

#@Mike #daily #fitness #habits #health #pub

tracks calories, steps, and also your posture. wear on chest #activity_trackers #gadgets #health #tech #unique_spin #pub

how much resistance training is best #exercise #fitness #health #lifting #optimal #studies #pub

Vigorous exercise in this study concludes years of longer life #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub

Vigorous exercise in this study concludes years of longer life. _this is same study as what the previous journalist article is pointing to_ #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub

"Purpose To assess the dose-response relationships between cause-specific mortality and exercise energy expenditure in a prospective epidemiological cohort of walkers." "Conclusions There are substantial health benefits to exceeding the current exercise guidelines." #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub

"Meal Snap lets you take pictures of the meal you eat, and then magically tells you what food was in your meal. Oh yeah, we estimate how many calories you ate too. Food tracking has never been easier. How Meal Snap Works Snap a shot of your meal Add a descriptive caption, if you are so inclined Let the system auto-magically estimate the calories Keep track of your meals & progress over time" #iOS #price:$3 #life_logging #life_tracking #health #nutrition #pub