Go to todayilearned by TIL Fifteen minutes of shivering from cold temperatures can be the metabolic equivalent of 1 hour of exercise. #ifttt #reddit #til

TIL Fifteen minutes of shivering from cold temperatures can be the metabolic equivalent of 1 hour of exercise. Go to todayilearned by TIL Fifteen minutes of shivering from cold temperatures can be the metabolic equivalent of 1 hour of exercise. Tags: ifttt, reddit, til via Pocket https://ift.tt/elnqGrT April 20, 2023 at 09:26AM